Uses & Benefits:
Known to support healthy skin, these little seeds are jam packed with anti-oxidents that fight free radical and prevent oxidative stress, while also promoting tissue repair. Chia seeds are loaded with fibre and as a result are good for digestive health. One ounce of chia seeds in your diet can provide 44% of your daily recomended fibre intake. The anti-oxidents and healthy fats are great for cardiovasular health, their ability to reduce inlfamation and decrease inflammation which are some of the factors aiding in reducing heart disease. One of the biggest benefits of chia seeds is its ability to strengthen bone health and preserve bone density, while reducing the risk of osteoporosis. Simple ways to use Chia seeds include adding to your cereal in the morining, yogourts, and even Chia seed with lemon water.
Word of Caution:
Please consult a medical practitioner before adding any products to your health regime. Particularly if you are pregnant or nursing, taking medication or if you have a medical condition. These statements have not been evaluated by Health Canada, or the FDA. This product is not intended to diagnose, treat or cure any disease.
Blended and packed in Canada from imported ingredients.
Actual packaging may not be exactly as shown.